My name is Lula Brown, and I’m here to help you drop food rules and restrictions for good, without giving up on feeling great in your body.
I went on my first diet when I was 16, and it triggered nearly a decade of undereating, overeating, and disordered behavior.
Today I’m a full intuitive eater, and I feel better than ever in my body.
Healing my relationship with food and my body freed up an enormous amount of energy.
After living and working in New York City for 10 years – and burning out – I’m living my dream life and career in the Caribbean, with complete location freedom.
I truly believe that if I had not healed, I would not be where I am today, exploring the world with childlike wonder and doing my soul work.
If you have a big vision for yourself and you know that food and body thoughts are taking up too much brain space and energy, I’m so glad you’re here.
I hope that simply being in the energy of this space begins to shift things in the direction you desire.
Warmly,