Intuitive Eating Coach
This is the time of year gyms are brimming with people who are finally committing to a serious workout routine and juice bars are jam-packed with eager customers waiting to start their cleanses, sipping on samples of super green blends. The minute the clock strikes midnight on New Year’s Eve (or the morning after), minds […]
I never get sick, so when I woke up almost a week and a half ago with a low-grade fever, congestion and body aches, I knew something was up. Then I started hearing from practically everyone I ran into that they were or had been really sick. New York Magazine even deemed this season’s flu an epidemic. […]
I ran into a colleague in the elevator yesterday and asked her what she was up to for the holidays. She said she was super excited to relax with her family, but I could feel that there was something uneasy and tense in her voice, so I made a joke about how the holidays are […]
