Intuitive Eating Coach
My mom is a total sun worshiper, but it was really hard for me to get down with intense heat when I was little. I would get hot and fussy after 10 minutes on the beach or deck and go inside. I would rather draw, write or paint rocks with my sister in law, an […]
Most people I know pop antibiotics without batting an eyelash when infections arise. Most people I know also report digestive upset, chronic fatigue, and skin issues, especially around the jawline and chin, an area that reflects the state of the digestive system in Eastern medicine. As a total Sherlock Holmes, I love to investigate connections […]
Have you ever come up for air during a conversation and realized that all you talk about is work or self-improvement? In one of my favorite films, Fight Club, Tyler Durden says, “Self-improvement is masturbation. Now self-destruction is the answer.”Although I support self-help 100% most of the time, there’s something even more effective we can […]
