Intuitive Eating Coach
I recently asked a guy to cook me dinner. Does that sound weird or scary to you? Most people I’ve mentioned it to give me some variety of “shocked” face. Originally, I had invited him over for dinner. When the week rolled around, I was feeling exhausted, like I wanted to be held and rocked […]
I worked with a woman for three years who would only allow herself pancakes once a year. A year. Not a week, not a month, not every six months, a year. At the time, I was shocked, impressed and perplexed – shocked at the notion of only eating delicious, crispy, cakey, syrupy stacks once a […]
Florence, Italy is my happy place. Yes, it’s inherently beautiful, but the people there put a premium on living beautiful lives in beautiful environments. Environments are created by objects, people, emotions, and so much more. When people are living from a place of ease and joy, and taking care of the places they spend time, […]
