Intuitive Eating Coach
The first time I tasted braised short ribs was at the restaurant I worked at in college. I was completely floored by their tender, incredibly rich texture and addictive flavor. Alongside porcini mushroom mashed potatoes, they were like stepping into heaven. I dreamed about them frequently as I moved around the dining room – and […]
Rejuvenation is about stepping outside your daily routine to renew your mind and body. If you wake up every morning, drink hot water with lemon, meditate and eat leafy green vegetables all day, you might need some truffle fries and a glass of champagne to feel rejuvenated. Huh? To me, rejuvenated means invigorated, refueled and […]
As a little girl I refused to eat lamb. Sheep were way too cute, and I couldn’t bear to imagine them dying for my sake. I also hated the rich, slightly gamey flavor. My mom would try to cajole me into having just a little, since I was anemic and lamb is said to be […]
