Intuitive Eating Coach
If your body doesn’t match the old, tired beauty standard… … that does not mean you constantly have to work on yourself or “watch what you eat.” It’s common to hear a thin person talking about how they don’t really pay attention to food or exercise – they just live their life. There’s an ease […]
I was on the phone with a friend a couple months ago and he was lamenting the fact that he lost a big work contract, leaving a “hole” in his income and schedule. My immediate thought was – oh, an opening for something new, maybe more fun, perhaps higher paying. A hole is the same […]
A previous client wrote in recently with a great question, and I want to share my response with you. I’d love to hear your experience with this in the comments below! Question: “When you realized – and I am imagining you realized this at some point, because it feels like a universal truth – that […]
