Intuitive Eating Coach
I was on the phone with a friend a couple months ago and he was lamenting the fact that he lost a big work contract, leaving a “hole” in his income and schedule. My immediate thought was – oh, an opening for something new, maybe more fun, perhaps higher paying. A hole is the same […]
A previous client wrote in recently with a great question, and I want to share my response with you. I’d love to hear your experience with this in the comments below! Question: “When you realized – and I am imagining you realized this at some point, because it feels like a universal truth – that […]
If you have a bigger body, many people will assume you eat a lot. If you’re smaller, many people will assume you eat light. Some people even assume that people with bigger bodies are out of control or unhealthy… … while slimmer people are often viewed as more controlled and healthy. These ideas are ingrained […]
