Intuitive Eating Coach
In 6th grade science class I would constantly raise my hand and answer questions correctly. Mr. O’Malley loved it. One of my classmates, Gina*, hated it. And she talked. Whispers spread about me being a teacher’s pet and sucking up. The truth was that I was just a really enthusiastic little girl. I was homeschooled […]
OMG, one of my favorite meals EVER is shrimp tacos and passion fruit margaritas, specifically in Puerto Viejo, Costa Rica. But not just any shrimp tacos. Perfectly tender, slightly crispy seared shrimp with a crunchy, pickled slaw and creamy aioli. And of course, avocado or guacamole. Drool. I’m back in Costa Rica right now at […]
From the time I was a little girl until a few years ago, I always changed the radio station when a song came on that made me feel sad. I didn’t want to feel nostalgic or upset so I would switch it to a happy song every time a tear jerker wafted through the speakers. […]
