Intuitive Eating Coach
I used to be TERRIFIED of high-calorie, high-fat foods, especially carbs and cheese. I thought I had to give them up forever to maintain my weight. It SUCKED, and seeing photos of melty, gooey deliciousness usually made me wanna cry. You too? Discovering the non-diet weight loss system I use now was like lifting a heavy cement […]
I got stuck in a TERRIBLE rainstorm yesterday and got absolutely drenched. About 3 minutes after I stepped outside my Brooklyn apartment to grab groceries, a few raindrops started coming down. Within minutes, it was pouring outside. When I finally stumbled into my local coffee shop after 15 minutes of getting soaked, I huddled over […]
Last week I got a facial at a new spot upstate, and my face looks like a BATTLEFIELD. I kid you not. I walked into the spa without a single visible spot on my face, and walked out with swelling, nail marks, new bumps under the skin, and a day later, scabbing. Oy. Shiz happens, and […]
