Intuitive Eating Coach
Cleansing Green Soup Ingredients Serves 4-5 1 head cauliflower 1 bunch green asparagus 2 cups baby spinach 1 medium-large white onion 2 cups water 1 cup Greek yogurt (I like Fage) Sourdough, gluten-free, or other toast of your preference Juice of 1 lemon Extra virgin olive oil, for pan Himalayan or sea salt, to taste Lemon […]
I am sooo excited to share my big Huffington Post debut with you! I’ve been wanting to contribute there for a while, and today it’s a reality. Click here, or the photo below to check it out, and please comment and share. It would mean SO much to me! The FIRST tool I share is […]
Do you feel like you’ve lost your spark? Your fire? That thing that used to make you wanna spring out of bed at 6am and hit SoulCycle, bang out brilliant work on your laptop all day, then make an organic, gourmet dinner, all while feeling genuinely happy and upbeat? If you’re feeling dull – even […]
