Intuitive Eating Coach
Do you feel like you’ve lost your spark? Your fire? That thing that used to make you wanna spring out of bed at 6am and hit SoulCycle, bang out brilliant work on your laptop all day, then make an organic, gourmet dinner, all while feeling genuinely happy and upbeat? If you’re feeling dull – even […]
Did you know I used to have a deep, intimate relationship with Nutella? And peanut butter. And bread. And brownies. And really ANYTHING I could get my hands on late at night. I was so physically and mentally deprived after using all my energy to count calories and restrict, restrict, restrict myself all day, that […]
The first time I decided my body was really not OK was when I stepped on the scale before my sister’s wedding in Tulum and saw the number 128. I was 17 and this seemed huge. Before this, I wasn’t preoccupied with my body. I was a pretty skinny girl through high school, super active, […]
