Intuitive Eating Coach
Every day I hear at least a handful of women talking about their new diet, whether it’s on the 6 train heading to work, at my local downtown NYC coffee shop, or at yoga. It makes me cringe because diets truly do not work, no matter which one you choose. They make you overweight and […]
I’m bursting to tell you about all the debauchery I got into in Miami over the weekend… not. 🙂 It looked more like this… Yoga Read by the pool Swim at the beach Room service Contemplate life in silence Repeat …all solo. Yep. And it ended up being one of the most profoundly healing weekends […]
This makes me laugh – one of my first ever recipe posts: Simple Kale Superfood Soup. 🙂 Have you seen it? Yes, that’s an iPhone photo, but I still make it all the time and get notes from readers who love it. Today, I want to share a few of my favorite recipes with you in celebration of […]
