Intuitive Eating Coach
From 2007-2009 I was active in the LiveJournal eating disorder community. I’d log in and post pictures whining about how fat I felt, share my puny daily food intake – 1200 calories or less – and exchange tips and tools with my Internet friends. I was embarrassed that I didn’t have a diagnosed eating disorder, […]
During my first big internship at Teen Vogue in college, I noticed I felt drained and tired after spending a few hours on the computer, and totally wiped out after a full day. Even after getting a good sleep, eating well, and exercising, I still felt like a truck hit me after a big dose […]
As a person with a full schedule it can feel really hard sometimes to cook my own meals. At the busiest of times, I find myself slipping into the habit of ordering even BREAKFAST via Seamless multiple times a week. Yes, there are tons of healthy options available to me in NYC, and I don’t […]
