Intuitive Eating Coach
I’m bursting to tell you about all the debauchery I got into in Miami over the weekend… not. 🙂 It looked more like this… Yoga Read by the pool Swim at the beach Room service Contemplate life in silence Repeat …all solo. Yep. And it ended up being one of the most profoundly healing weekends […]
This makes me laugh – one of my first ever recipe posts: Simple Kale Superfood Soup. 🙂 Have you seen it? Yes, that’s an iPhone photo, but I still make it all the time and get notes from readers who love it. Today, I want to share a few of my favorite recipes with you in celebration of […]
I used to worry I was wasting my time by engaging in “pointless” conversations and activities. I would skip after-work drinks to read a self-help book, write, workout, or clean. Always working on something. When I did find myself in everyday conversations at the coffee shop or on my bustling block in downtown Manhattan, I was warm, friendly, […]
