Intuitive Eating Coach
Today I have a super simple, delicious, flu-fighting recipe for you. It’s almost TOO simple, so I was hesitant to share it, but a lot of you have told me you love easy recipes, and this tastes so good that I had to share it. Plus, people always get riled up when I post recipes […]
I have something pretty embarrassing to share today, but let me give you some background info first: From the time I was 14-22, I felt like I was spinning my wheels, trying every diet, losing and gaining weight yet never feeling at ease in my body. Even at my thinnest, I never felt the sense […]
Ever been to a barbeque where the vegetables sit there to wilt while everyone scarfs down burgers and “artisanal” hot dogs? Hey, artisanal means healthy, right?! Burgers (my preference) and hot dogs are awesome, but vegetables have the potential to steal the show if they’re done right. Cause here’s the truth – it’s easy to […]
