Intuitive Eating Coach
I made this miso-glazed salmon a couple weeks ago when I was visiting my parents, and there was drooling involved. And a lot of silence. You know food is good when people stop talking. I paired it with coconut black rice and roasted zucchini. Get the recipe below. Then make it! And post a picture on Instagram and […]
The worst diet advice I ever got was to eat a small salad before meals to fill up and eat less calories. Even worse? I used to give that advice to other people too, like my high school waitressing friends (I’ve basically been a health coach since i was 12; people always ask me for guidance). […]
I worked at a fancy Greek restaurant in college and would always grab rogue Greek-style fries from the kitchen. They were the best thing ever. Thick-cut fries tossed with grated Greek cheese – feta or kefalograviera – salt, pepper, and oregano. They were crispy, salty, cheesy, and pretty much the most satisfying food in the […]
