Intuitive Eating Coach
I worked at a Greek restaurant for three years in college, and my manager would routinely make me cry, BUT, I learned how to make an awesome Greek salad. And Felix would even let me chop the cucumbers sometimes. So there’s that. I know you want to know why he made me cry so many […]
Question for you: What’s your energy like during the day? Do you jump out of bed with no alarm feeling totally energetic, creative and focused? Does it last well into the evening? OR, do you start off (naturally) high-as-a-kite and then quickly spiral into a coffee and sugar-induced coma at your desk? If it’s the latter, sad face. But […]
Do you have days where you feel kind of crappy, and guilty about feeling bad on top of it? Most people I talk to are almost obsessed with ALWAYS feeling happy, healthy, and positive, to the point where they fake it when they don’t feel that way. It’s totally ok to just have a bad […]
