Intuitive Eating Coach
I used to believe something super crazy: That you have to count every calorie and exercise religiously to have the body and life you want. Yeah, I feel kind of silly now that I know that’s scientifically false, but isn’t it AWESOME that it’s false? Such a huge relief, at least for me. If I […]
I worked at a Greek restaurant for three years in college, and my manager would routinely make me cry, BUT, I learned how to make an awesome Greek salad. And Felix would even let me chop the cucumbers sometimes. So there’s that. I know you want to know why he made me cry so many […]
Question for you: What’s your energy like during the day? Do you jump out of bed with no alarm feeling totally energetic, creative and focused? Does it last well into the evening? OR, do you start off (naturally) high-as-a-kite and then quickly spiral into a coffee and sugar-induced coma at your desk? If it’s the latter, sad face. But […]
