Intuitive Eating Coach
For 90% of people, sensuality is the missing piece of the health puzzle. Engaging your senses is the simplest way to have more energy, lose weight and improve your focus. When you smell, taste, hear, feel and see fully, you create long-term physical, emotional and mental vitality. So sit down, relax and learn 7 ways […]
Sex! Orgasms! Feelings! They’re the missing keys to health. There, I said it. Now that I’ve gotten it off my chest, we can dive in. Feel uncomfortable already? It’s ok, I do too. It’s not easy to talk about sex, but when your goal is optimal health, it’s crucial. Keep reading – you’ll feel better […]
Do you know you need to be eating lots of greens, but easily get bored of steamed kale and wilted spinach? A delicious plate of something you actually want to eat is just a few key ingredients away. You’re an ambitious person, and you know you need to feel your best to do your best […]
