Intuitive Eating Coach
Happy, happy Independence Day! Even if you’re not in the U.S., this is the perfect day to celebrate and honor your freedom to live an incredible, healthy, abundant life. I have three fun presents for you today, so make sure you scroll to the bottom to get ’em all. First, three quick tools to feel more sane […]
I have a new kinda-by-accident secret tool that’s totally awesome for weight loss and maintenance, digestive health, healing and preventing acne and other skin blemishes and so much more. I’m overwhelmed by how many awesome healing benefits this stuff that looks – and tastes – like mud has. See, I wasn’t planning on eating it, […]
Do you ever feel like you should be working harder? OR are you constantly plagued with guilt for not taking care of yourself as well as you could be? Is it hard to remember the last time you got a massage, manicure, or even a haircut? The push-pull between propelling yourself to work really hard […]
