Intuitive Eating Coach
Do you know you need to be eating lots of greens, but easily get bored of steamed kale and wilted spinach? A delicious plate of something you actually want to eat is just a few key ingredients away. You’re an ambitious person, and you know you need to feel your best to do your best […]
Happy, happy Independence Day! Even if you’re not in the U.S., this is the perfect day to celebrate and honor your freedom to live an incredible, healthy, abundant life. I have three fun presents for you today, so make sure you scroll to the bottom to get ’em all. First, three quick tools to feel more sane […]
I have a new kinda-by-accident secret tool that’s totally awesome for weight loss and maintenance, digestive health, healing and preventing acne and other skin blemishes and so much more. I’m overwhelmed by how many awesome healing benefits this stuff that looks – and tastes – like mud has. See, I wasn’t planning on eating it, […]
