Intuitive Eating Coach
Sex! Orgasms! Feelings! They’re the missing keys to health. There, I said it. Now that I’ve gotten it off my chest, we can dive in. Feel uncomfortable already? It’s ok, I do too. It’s not easy to talk about sex, but when your goal is optimal health, it’s crucial. Keep reading – you’ll feel better […]
Do you know you need to be eating lots of greens, but easily get bored of steamed kale and wilted spinach? A delicious plate of something you actually want to eat is just a few key ingredients away. You’re an ambitious person, and you know you need to feel your best to do your best […]
Happy, happy Independence Day! Even if you’re not in the U.S., this is the perfect day to celebrate and honor your freedom to live an incredible, healthy, abundant life. I have three fun presents for you today, so make sure you scroll to the bottom to get ’em all. First, three quick tools to feel more sane […]
