Hi friends!
Have you ever tried Bulletproof Coffee? I swear by it, and first wrote about it here.
Photo courtesy of Medical Daily
I’m excited to share that I’m a featured expert in an awesome, super comprehensive article on bulletproof coffee for Medical Daily.
If you love coffee but hate the surge then crash in energy, and want to seriously fire up your metabolism, lose weight and experience steady high-energy and a sharp mind, read up on this superhuman version of coffee. This article covers it all.
Here’s an excerpt from the piece:
Undoubtedly, Bulletproof coffee delivers a boost of energy because of its ingredients.
“The healthy fat cushions the stimulating effects of caffeine, causing it to release more slowly into your blood and give you sustained energy, not a quick surge and crash,” Lula Brown, a certified health coach and private chef based in New York City, told Medical Daily in an email.
“The healthy fats from butter and coconut oil lubricate all of the organs and are especially essential for brain health. The brain is 60 percent fat and requires dietary fat to function.”
Love,
Lula