I was really nervous to teach my first group glass back in February, like REALLY nervous. But I LOVED it.

It felt so good to share the tools and processes I’ve developed over the past decade+ with private clients.

SO, I’m doing it again in October, with a brand new master class…

SATISFIED: Free yourself from overeating, for good.

We’ll be diving into how to…

  • Break cycles of overeating and undereating.
  • Let go of the good-bad mentality around food.
  • Feel emotionally settled and physically satisfied after meals.
  • Reduce uncomfortable bloating.
  • Align to your desired body without restricting.
  • Heal digestion and strengthen metabolism.
  • Gauge your macronutrients without counting them.
  • Strengthen self-trust and let go of anxiety.
  • Stop feeling controlled by food.
  • Make your mental chatter your greatest ally.

If you’re craving support in these areas, I would LOVE to see you inside the master class.

>> Click here to sign up.

Drop any questions you have below!

XO,
Lula

Photo: Jessica Torres