I was really nervous to teach my first group glass back in February, like REALLY nervous. But I LOVED it.
It felt so good to share the tools and processes I’ve developed over the past decade+ with private clients.
SO, I’m doing it again in October, with a brand new master class…
SATISFIED: Free yourself from overeating, for good.
We’ll be diving into how to…
- Break cycles of overeating and undereating.
- Let go of the good-bad mentality around food.
- Feel emotionally settled and physically satisfied after meals.
- Reduce uncomfortable bloating.
- Align to your desired body without restricting.
- Heal digestion and strengthen metabolism.
- Gauge your macronutrients without counting them.
- Strengthen self-trust and let go of anxiety.
- Stop feeling controlled by food.
- Make your mental chatter your greatest ally.
If you’re craving support in these areas, I would LOVE to see you inside the master class.
>> Click here to sign up.
Drop any questions you have below!
XO,
Lula
Photo: Jessica Torres