Intuitive Eating Coach
Most salads suck. I used to force down big spinach salads every day for lunch when I was interning at international magazines, and wonder why I felt bloated and tired all day. I finally came to the realization that the body is not designed to break down 3+ cups of cold greens every day. Your digestive […]
Hi friends! Have you ever tried Bulletproof Coffee? I swear by it, and first wrote about it here. Photo courtesy of Medical Daily I’m excited to share that I’m a featured expert in an awesome, super comprehensive article on bulletproof coffee for Medical Daily. If you love coffee but hate the surge then crash in […]
Dairy-Free Thyme Hollandaise Serves 2 Ingredients 2 large egg yolks 1/2 cup melted vegan butter, such as Earth Balance 1 teaspoon lemon juice 1-2 teaspoons minced thyme Fine Himalayan salt, to taste Fine white pepper, to taste Method Melt vegan butter in small pot. Turn off heat and keep nearby. Separate yolks from whites and […]
