Intuitive Eating Coach
Last week I teased you with crispy crepe-like toasted coconut perfection pancakes, and today I have the recipe for you. I ate these guys too fast to snap a photo, but I’ll be updating this page with a snapshot soon so you can see them in all their beauty. In the meantime, enjoy a picture […]
Today I have a simple and delicious breakfast or brunch to keep you warm on cold winter mornings. Enjoy! Sweet Potato Latkes with Soft Eggs Serves 2 Ingredients 2 medium sweet potatoes 1 small yellow onion 1/4 cup gluten-free all-purpose flour 1 egg Pinch salt, or to taste Black pepper, to taste High smoke point […]
Today I have something really quick and effective for you – the simplest, most impactful tool you can use to stop mental chatter cold. You know what I’m talking about – that negative little voice in your head that tells you you’re not smart enough, thin enough, pretty enough, productive enough, successful enough, or anything […]
