Intuitive Eating Coach
“What’s that stuff you’re drinking?” She asked, “Oh, it’s bone broth,” I said quickly, as if it was second nature to everybody. Although this primal drink has become second nature to me, I still totally get the “weirdness” of it, and why lots of people are plain grossed out by it. Why drink bone-vegetable-herb tea? Isn’t […]
I spent two years weighing myself multiple times a day, judging myself and adjusting my behavior based on the number each time. It did not bring eternal health and happiness to me. Shockingly. I never liked math much, so I should have known that a number on a scale would never be a true reflection […]
As a little girl, I was addicted to being upside down. I was always hanging off the couch or bed, and went on to do gymnastics for many years, then yoga. I’ve always known that there was something very healing about doing handstands, and I want to share the love with you. You don’t have […]
