Intuitive Eating Coach
Click to keep reading Angela’s testimonial. There is a synergy with each of my clients. A divinity. The coaching container is very intentional and highly specific. It’s not something you fall into. It’s something you choose. Something you step into with both feet, eyes open. I am not a teacher on a pedestal, I am […]
Thanksgiving used to be the hardest holiday for me. I loved it and hated it. Loved being with family, loved eating, loved dancing. What I hated was the unbearable discomfort I’d feel after overeating. That feeling is precisely what led me into disordered behavior from around 16 – 22 years old. I was in a […]
One of the most heartbreaking misconceptions I hear about intuitive eating is that it involves abandoning your health in favor of “food freedom” and body acceptance. That health, freedom, ease, beauty, and pleasure cannot coexist. My experience is the opposite – intuitive eating is the ONLY thing that restored my mental and physical health – […]
