Intuitive Eating Coach
Tired of the restrict-overeat cycle? Get your free road map to intuitive eating: CLICK HERE →
Click to keep reading Angela’s testimonial. There is a synergy with each of my clients. A divinity. The coaching container is very intentional and highly specific. It’s not something you fall into. It’s something you choose. Something you step into with both feet, eyes open. I am not a teacher on a pedestal, I am […]
Thanksgiving used to be the hardest holiday for me. I loved it and hated it. I loved being with family, loved eating, and loved dancing. What I hated was the unbearable discomfort I’d feel after overeating. That feeling is precisely what led me into an almost decade-long disordered relationship with food. I was in a […]
One of the most heartbreaking misconceptions I hear about intuitive eating is that it means abandoning your health in favor of “food freedom” and body acceptance. That deep health and food freedom can’t coexist. My experience is the opposite: Intuitive eating is the ONLY thing that restored my mental and physical health – from energy […]
