Intuitive Eating Coach
This is gonna be quick and dirty. This isn’t a shiny Instagram moment or a golden opportunity for me to show off my recipe development skills or restaurant prowess. Don’t worry, they’re still intact, I’m just feeling the quick AND delicious meals today. So on this glorious, rainy, kinda-warm-in-NYC Tuesday I’m sharing three of […]
Hey what’s up hello?! I’ve been listening to Trap Queen by Fetty Wap a lot this week. Don’t judge. I’ve also been thinking about EVIDENCE, and how important it is to pay attention to the hard evidence in your life. What are the facts for you right now? How GREAT (or kinda bleh) do you feel […]
I did NOT expect to write here over the holiday break. Then I found myself in awe of how far I’ve come with something that should be so simple and enjoyable: Christmas dinner. I knew I needed to share what that means for you ASAP. See, I used to stuff my face every holiday until I was […]
