• How To Poach Eggs In Two Simple Steps

    I had a BIG realization last week when I ran out of vinegar and realized that poaching eggs could be even simpler than I thought. Game-changer. I wanted to share my new, easier-than-ever technique with you today so you can start making Instagram-worthy poached eggs in just a few minutes… starting tomorrow morning if you […]

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  • 3 No-Cook 5-Minute Meals (Not Just Salad!)

    This is gonna be quick and dirty. This isn’t a shiny Instagram moment or a golden opportunity for me to show off my recipe development skills or restaurant prowess. Don’t worry, they’re still intact, I’m just feeling the quick AND delicious meals today.   So on this glorious, rainy, kinda-warm-in-NYC Tuesday I’m sharing three of […]

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  • The Evidence On Dieting

    Hey what’s up hello?! I’ve been listening to Trap Queen by Fetty Wap a lot this week. Don’t judge. I’ve also been thinking about EVIDENCE, and how important it is to pay attention to the hard evidence in your life. What are the facts for you right now? How GREAT (or kinda bleh) do you feel […]

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