Intuitive Eating Coach
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I was sitting at the bar at my favorite local Italian restaurant in Puerto Viejo, sipping a Negroni out of a large wine glass with two orange slices in it, three olives on a giant skewer, and a big straw. Interesting Negroni, if you’re a Negroni drinker. Eh, I was never a big fan of […]
99% of inspirational quotes on Instagram piss me off. Two reasons… 1. There’s too many of them. 2. Most of them infer that you need to fix something to feel good. Wanting to make a change – whether it’s clearing up your gut or finally getting your new website out into the world – starts […]
Three weeks ago I made my biggest adult life transition to date: I left my apartment in Brooklyn to spend a month with my family upstate, and I quit my part-time restaurant job to go full time with the business I’ve been building over the past 5 years. On September 1st I’m moving to Costa […]
