Intuitive Eating Coach
Tired of the restrict-overeat cycle? Get your free road map to intuitive eating: CLICK HERE →
In my early 20s I was dating a guy I thought I was going to marry. He was hilarious, successful, incredibly loving, adoring, generous… I could go on. I remember the day I met his best female friend, who was a lingerie designer. We went to Angelica Kitchen in the East Village, close to my […]
I was sitting at one of my favorite restaurants in the West Village this morning eating breakfast – mushroom scramble, crispy potatoes with horseradish cream, rye toast, and a way-too-big side of bacon. Just how I like my bacon. Crispy, and too much of it. The toast didn’t look that amazing. If it was a beautiful […]
HAPPY NEW YEAR! <3 I hope it’s off to a beautiful start. I’m the type of person who will try anything once, except… … another diet. Tried all of them. Failed. Even “clean eating” becomes problematic, because that implies that some foods and overall ways of eating are “dirty.” And what do we humans secretly […]
