Intuitive Eating Coach
Oh my goodness it’s been a WHILE since we’ve connected, and it feels so so good to just be sitting on my cozy bed writing to you. 🙂 I hope you had a wonderful holiday with your friends, fam, or just your beautiful self. Mine was filled with triple cream brie, the best sausage stuffing […]
No matter how great our lives are, there are days we feel straight up lost and just want to curl up in the bath like the girl in this awesome photo by Magdalena Wosinska. I recently had a day like this, where I questioned everything I was doing and wondered if my life was falling […]
Since healing from my eating disorder, gaining weight, and losing weight, the thing I’m most proud of is not that I’m perfectly intuitive and aligned in my food and life choices 100% of the time (cause, well, I’m not)… The thing I’m most proud of is my comeback rate. Aka, how quickly I’m able to feel […]
