Intuitive Eating Coach
Hey what’s up hello?! I’ve been listening to Trap Queen by Fetty Wap a lot this week. Don’t judge. I’ve also been thinking about EVIDENCE, and how important it is to pay attention to the hard evidence in your life. What are the facts for you right now? How GREAT (or kinda bleh) do you feel […]
I did NOT expect to write here over the holiday break. Then I found myself in awe of how far I’ve come with something that should be so simple and enjoyable: Christmas dinner. I knew I needed to share what that means for you ASAP. See, I used to stuff my face every holiday until I was […]
Oh my goodness it’s been a WHILE since we’ve connected, and it feels so so good to just be sitting on my cozy bed writing to you. 🙂 I hope you had a wonderful holiday with your friends, fam, or just your beautiful self. Mine was filled with triple cream brie, the best sausage stuffing […]
