Food exists to support you.
Food is your servant.
Your b*tch… who you love, of course.
Food is in your life to fuel you and bring you pleasure.
But for most people it’s waaaaay more complicated than that.
How would it feel to view food as your best friend and greatest supporter?
I went from dreading food, avoiding it, binging, and purging to having a totally peaceful relationship with ALL foods, not just “clean” food.
I’ve been helping emotional eaters and chronic dieters do the same for over 10 years.
Food does not have mystical powers over you, unless you assign it mystical powers…
… and that took me a LONG time to learn.
If your relationship with food isn’t peaceful and fun… if it feels sticky, confusing, and scary…
… let’s rewire your brain for ease and comfort with food *and* find the exact foods and daily practices that help you feel your absolute best.
Let’s rewrite your food and body story.
ACTIVATE, my private health coaching program for exhausted emotional eaters who want to stop dieting and get their metabolism back, is open for enrollment.
Through ACTIVATE my clients break the diet cycle for good, master intuitive eating, reach their best body naturally, restore their energy, and clear out brain fog and anxiety.
Now it’s your turn. <3
>> Click here to get the full program details and sign up for a free, no pressure intro session to see if ACTIVATE is right for you.
Much love,
Lula
P.S. Have a friend who needs to see this? Please send them the link. <3