I was VERY nervous to teach my first master class… but it was one of those intuitive hits that came through me so powerfully it felt like fact.

I felt deeply called to do it. Underneath my fear, I wanted to do it. I was doing it.

Intuition is not always comfortable, but it’s your truth.

I was delighted by this spontaneous Facebook post from a beautiful soul who watched the Mechanics of Intuitive Eating master class yesterday…

In this nearly 2-hour class we dive into…

• Why control perpetuates erratic eating and how to finally let go.

• Specific steps to take today to begin eating intuitively.

• Foods and beverages that help remineralize your body and restore your natural metabolism.

• Tools to integrate self-love vs. only understanding it intellectually, or seeing it as a nice idea.

• The root cause of self-sabotage, and how to break the pattern so you can finally feel good in your body.

… and much more.

If you’re feeling called, you can get the Mechanics of Intuitive Eating master class here.

I hope it helps you!

Much love,
Lula