Have you ever been on a streak of feeling amazing, and then you literally *watch yourself* do something you know will wipe you out, as if you’re out of body?

Whether it’s eating something you don’t even want, texting someone who drains you, or neglecting self-care… self-sabotage is real.

But it’s not random.

There’s a reason we do it and it’s possible to stop – once you understand why it happens.

I’ll be diving into self-sabotage in my upcoming live master class, the Mechanics of Intuitive Eating.

> > You can enroll here if you’re interested in this topic, and eager to master intuitive eating without giving up your health and body goals.

Today, I would love to hear your experience with and questions about self-sabotage.

Leave a comment below and I’ll answer your questions during the live master class.

Your identity will remain anonymous.

I’ve been coaching women on intuitive eating for nearly a decade, and this is my first time teaching a master class! Excited is an understatement.

There’s going to be so much beautiful healing energy, and a lot of tangible takeaways you can integrate right away.

No fluff. No upsell. Just sharing everything I can to help you in the frame of 90 minutes.

I would love to see you inside the Mechanics of Intuitive Eating!

XO,
Lula