Intuitive Eating Coach
When you try to override your intuition, your body talks back. The job with the amazing paycheck in the coolest city… … but it would mean sacrificing your time and location freedom, which are fundamental to you. The partner who is so much of what you want, so much that it aches… … but there […]
One of my most consistent and valuable practices is questioning what I think I know as absolute. The foods I think work for my body 100% of the time. What I think I want. What I believe I want to be doing. Questioning core beliefs is not for everyone. But it is for those who […]
How you feel affects how you show up. The type of people you attract into your life. Your soul work. Everything. Health is important. Wanting to love how you look and how you feel in your clothes is valid. I honor those goals. And, my work is about so much more than that. It’s about […]
