Intuitive Eating Coach
How you feel affects how you show up. The type of people you attract into your life. Your soul work. Everything. Health is important. Wanting to love how you look and how you feel in your clothes is valid. I honor those goals. And, my work is about so much more than that. It’s about […]
When I left New York 3.5 years ago, I set out to create an adventurous, exciting, inspiring, yet extraordinarily calm life. I want my adrenaline rushes to come from a Wednesday afternoon surfing waves that are a little too big for me… … not the sound of my alarm clock ringing, as I realize I’m […]
HAPPY NEW YEAR, my friend! I have an important message for you today… It’s safe to be exactly where you are. Sustainable change can only be created from a place of self-love: Accepting and celebrating yourself as you are today. Voicing your needs. Standing in your boundaries. Taking deep care of yourself. Celebrating your current […]
