Intuitive Eating Coach
I rarely do audio and video content, but when I do, I have so much fun with it. Writing is like breathing to me, which is why you generally hear from me that way. BUT, I feel more audio and video content coming through soon, and I am SO excited! That said, today I have […]
Have you ever turned a sad song off because you didn’t want to cry? Picked a different movie because the one your partner wanted to watch had a dark ending? Avoided a conversation because it could cause conflict? I used to do all of the above. I was so scared to feel all my emotions. […]
I have this excitement in my body, for the desires that are on their way to me. Sometimes so much so that I forget I don’t already have them, but it’s not sad when I remember… … because I’m in bliss in the present moment. In presence there is only joy, because we are alive. […]
