Intuitive Eating Coach
Have you ever turned a sad song off because you didn’t want to cry? Picked a different movie because the one your partner wanted to watch had a dark ending? Avoided a conversation because it could cause conflict? I used to do all of the above. I was so scared to feel all my emotions. […]
I have this excitement in my body, for the desires that are on their way to me. Sometimes so much so that I forget I don’t already have them, but it’s not sad when I remember… … because I’m in bliss in the present moment. In presence there is only joy, because we are alive. […]
I studied abroad in Florence, Italy when I was 18. My best friend and I shared a 1-bedroom apartment with a balcony, and an incredible view of the Duomo. It was one of the most exciting times of my life. I was exploring a new city overflowing with Renaissance architecture, beautiful food, and incredible people, […]
