Intuitive Eating Coach
Nothing about my life is lost on me. The fact that my relationship with food is easy. That I love my body so deeply and on so many levels. That I have soul family in different parts of the world. The fact that I live in paradise and have the ability to live anywhere. My […]
I used to feel guilty if I wound up feeling sick after a meal, like it was my fault. Like I should know exactly how every food will affect me, every time. When I released that responsibility – when I let go – my ability to select foods that serve my highest self strengthened… and […]
The meaning we assign something, and the energy we bring to it, is far more important than the thing itself. Because nothing exists without meaning and energy. The only reason the color of the ocean is called “blue” is because a human decided it was. This changes everything with food and body. Someone could open […]
