• An Intense Week + Going From “Ok” To Incredible

    After the most intense week in my personal life, it was a beach day… and one of the most beautiful I’ve seen in my three years on the coast. My life is paradisiacal, yes. I have healed my relationship with food and my body, yes. I work for myself on my own terms and make […]

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  • How To Become Someone Who Actually Meditates

    We were laying in bed at his loft on the bowery, and I was looking around wondering why he had so many mirrors. Did he like watching himself have sxx? Was he a narcissist? We’d been dating for a few weeks and I wasn’t sure how much I liked him. I was figuring him out. […]

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  • What To Do When You’re Not Feeling Seen, Heard, and Received

    I ran up to her, bubbling with excitement. She looked at me, frowned, said “Ummmm, no…” and turned around. This was something that would happen often during my first year of public school, at age 10. I’d been homeschooled up until then. After playing soccer for a season with a group of girls who were […]

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