Intuitive Eating Coach
I love Thanksgiving – it’s one of my favorite times to gather with family and eat alllllll the delicious food and remember how grateful I am for my life. Food wise, Thanksgiving can be tricky for a lot of people. The Good Taste approach I live by and teach is never restrictive, but who wants […]
When I woke up on a recent morning – Wednesday, October 18th, to be exact (I LOVE tracking things, total nerd) – I found myself wanting to reach straight for my phone to check out Instagram and see if I’d gotten any texts while I was sleeping. If you know me well you know I usually put my […]
I’m insanely excited to announce that next Thursday, November 2nd I’m giving in-person Reiki sessions in NYC! Reiki is the one practice that always gets rid of any stress I have, helps me maintain my weight, and keeps my digestive system running smooth. If you hate meditation (or simply lack the time) but want to […]
