Intuitive Eating Coach
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When I was deeply struggling with food and body image in my teens, one of my biggest triggers was jealousy. It was one of the worst feelings. I wanted so badly to stop feeling jealous, but I felt stuck in cycles of comparison and not-enoughness. It would go something like this: I’d see someone who […]
I woke up thinking about what a privilege it is to be alive at this time in history. We are really in the trenches, retooling society, ourselves. It’s magic and madness at once. Tragedy and triumph. It’s a lot… … and the greatest gift. We are trailblazers. We are creating something entirely new. It’s intense. […]
You are not a mess-up. A mock-up. A trial run. A rough draft. You were intentionally created. You are completely protected, and divinely guided. You are whole – already, always, and forever. Your role? To take care of your vessel. To put down what’s heavy. To let go, and place trust in the ground beneath […]
