positive psychology

  • Is Toxic Positivity the New Negativity?

    Toxic positivity is the new negativity. What is toxic positivity? Masking your true feelings to appear happy and positive. Telling others how they should or shouldn’t feel or act. Immediately flipping “negative” feelings to the positive, rather than allowing yourself to feel them first. Toxic positivity is a rejection of our stunning humanity – our […]

  • Why I Don’t Believe In Luck

    I don’t have an easy relationship with food and my body because I’m lucky. I don’t live on the beach in the South Caribbean because I’m lucky. I don’t work part-time, online, and earn more than some of my previous full-time, in-person positions because I’m lucky. I don’t travel to new countries because I’m lucky. […]

  • What Happened When I Got Tired of Manifesting

    A few months ago I got kind of tired of manifesting. Setting goals. Journaling. Morning practices… … and I started manifesting more than I ever have. 😂 The dreamiest clients, major business growth (2x), fun + intellectually-stimulating dates, sublime + easy travel, specifically. I’m learning that the law of attraction is a relaxed nervous system. […]