Do You Need To Eat More Vegetables?

Unpopular opinion: It’s not that important to eat tons of vegetables all the time.

Not if you’re tight about it. Militant.

Not if you feel shame when you eat real pasta instead of zucchini or f•cking cauliflower.

Your freedom is more important. Your pleasure is more important.

Your ease, your playfulness… are more important than vegetables.

Once ease and play become who you are, the vegetables fall into place.

You crave them naturally, because you’re not at war with yourself anymore.

There’s no longer this tension in your body, this judgment.

Because of course, in your natural and healthiest energetic state, you crave vegetables.

Do you feel an anxiety to always be eating vegetables?

Consider this permission to let go, prioritize pleasure, and allow your body to guide you.

Share your experience with me in the comments below, and I’ll reply directly to you.

Much love,
Lula