Intuitive Eating Coach
It’s so important to eat, even if you don’t have access to the perfect meal. How “far” do I take this? The best example I can think of is eating a spicy fried chicken sandwich and fries from McDonalds at the airport early this year. While I’m not a fast food person, I was hungry, […]
A few months ago I got kind of tired of manifesting. Setting goals. Journaling. Morning practices… … and I started manifesting more than I ever have. 😂 The dreamiest clients, major business growth (2x), fun + intellectually-stimulating dates, sublime + easy travel, specifically. I’m learning that the law of attraction is a relaxed nervous system. […]
If your body doesn’t match the old, tired beauty standard… … that does not mean you constantly have to work on yourself or “watch what you eat.” It’s common to hear a thin person talking about how they don’t really pay attention to food or exercise – they just live their life. There’s an ease […]
