Intuitive Eating Coach
Overeating used to be my default. It didn’t feel like a “real” issue, except for the deep discomfort I felt, especially around my middle. I thought I might never make peace with food. Today, I never overeat. No exaggeration. I never feel uncomfortable after meals. It’s like I lost the overeating “gene.” After experiencing my […]
Nothing about my life is lost on me. The fact that my relationship with food is easy. That I love my body so deeply and on so many levels. That I have soul family in different parts of the world. The fact that I live in paradise and have the ability to live anywhere. My […]
I used to feel guilty if I wound up feeling sick after a meal, like it was my fault. Like I should know exactly how every food will affect me, every time. When I released that responsibility – when I let go – my ability to select foods that serve my highest self strengthened… and […]
