Intuitive Eating Coach
It’s your birthright to feel good in your body. If you’re reading this from your iPhone, or MacBook, or a similar device, it’s very likely that… You have massive choice. Stress and suffering are optional – old programs that have been installed into our systems. There is no surprise or shame in subscribing to them, […]
As important as emotional processing is in connection to food, I do not want you to fall under the belief that you must be perfectly processed and aware at all times in order to avoid emotional eating, overeating, or eating out of alignment. It’s safe to feel emotions that do not fall under the category […]
Last night, inspiration struck me as it often does, around midnight. I’m a night owl. A creative. An artist. A writer. A coach. My life is my art. My medium is the present moment. So I’m doing a thing, but first, here’s why: Private coaching is the definitive thing that helped me permanently heal food […]
