In my clients over the past 10 years, the most common symptom I hear is “stomach problems” aka digestive issues.

It makes sense, because digestive issues are connected to everything from anxiety to confidence.

Why? 

Because the majority of our serotonin, the feel good hormone, lives in the gut…

“Gut bacteria also produce hundreds of neurochemicals that the brain uses to regulate basic physiological processes as well as mental processes such as learning, memory and mood.

For example, gut bacteria manufacture about 95 percent of the body’s supply of serotonin, which influences both mood and GI activity.”

– American Psychological Association

When my client Erin came to me, she was struggling with digestive issues and anxiety.

After working with me, she said…

“After a week of following the meal plan pretty exact, I feel SO much better. Like, no stomach problems AT ALL. It’s amazing! I almost forgot what it was like to digest things normally.

The indigestion problems I was experiencing are gone completely now – I’m able to eat and not be worried about feeling sick. I think it’s taken a lot of anxiety away that was focused around food and meals.

Physically and emotionally I feel completely different – so much better. The meal plans Lula offers don’t feel like a diet, but I definitely feel better and lighter.” – Erin, Illustrator

In ACTIVATE, my private coaching program, we focus on gut health, because it affects every other aspect of physical, mental, and emotional health.

Strong gut health is what helps you heal anxiety and break cycles of self-sabotage.

If this is what you need, I’m currently enrolling 2 clients in ACTIVATE, my private coaching program.

>> Click here to get the program details and sign up for a free intro session.

I’m closing the doors this Thursday night, 12/30, to prepare the container and get everyone scheduled.

You won’t see times available for this week on the calendar – that’s ok, you just need to have your intro session scheduled before 12/30.

If you’re feeling called to work with me, I can’t wait to connect with you!

Warmly,
Lula