A brand new podcast interview with Jared Levenson of Eating Enlightenment is out!

I’m so excited to share this with you.

We talk about…

– my early history with food and my body
– whether it’s ok to want to lose weight
– why trying to lose weight might make you gain weight 
– how I started eating a food I used to be afraid of
– the two biggest keys on my personal healing journey
– a simple tool you can use anytime, anywhere to feel calm and centered

Click here for the audio and video versions of my interview with Jared, or either of the screenshots in this blog post. 

I’m only 12.5% Italian, but apparently I talk with my hands a lot. 😆

Enjoy our conversation, and leave a comment below with your biggest takeaway!

Love to hear from you.

Have a beautiful weekend!

XO,
Lula