I want you to remember that…

Food is there to support you.

It’s SAFE to feel really, really good.

>> Tell yourself how safe it is to be stunning in every way.

>> Journal on how safe it is and why.

>> Find tangible examples of how safe it is – perhaps other people who seem to be in their full vitality, and totally safe.

>> Feel how safe it is in your whole body.

Even if people are jealous, you get judged, or you trigger people, that’s ok.

You’re serving them.

Because the gold is in the trigger.

When we trigger people, we’re showing them what they want to look at or amplify in themselves.

When we’re triggered, we’re being shown our deepest desires, and what’s possible for us, too, reflected in someone else.

Our triggers show us the exact spots we can grow and heal.

Getting triggered is such a gift.

And it is safe. You are safe to let go into your full energy and vitality. And you are loved.

Have a beautiful weekend!

XO,
Lula