Intuitive Eating Coach
When I came here in July, I knew I would be back soon. But I wasn’t sure why, after leaving New York City three years ago, when my body rejected the city I (still) love. I was exhausted, overwhelmed, and burned out. The last week before I left NYC, I got hives all over my […]
I rarely do audio and video content, but when I do, I have so much fun with it. Writing is like breathing to me, which is why you generally hear from me that way. BUT, I feel more audio and video content coming through soon, and I am SO excited! That said, today I have […]
Have you ever turned a sad song off because you didn’t want to cry? Picked a different movie because the one your partner wanted to watch had a dark ending? Avoided a conversation because it could cause conflict? I used to do all of the above. I was so scared to feel all my emotions. […]
