Intuitive Eating Coach
When you’re practicing intuitive eating or thinking about starting, it’s normal to have a lot of questions… Can this actually work? Or will I just be floating in space, mouth open, eating pizza and ice cream with my jeans unbuttoned How will I know if it’s working? How can I measure my results if I’m […]
I’m not obsessed with anything. Not even intuitive eating. If I’m in a situation where I can’t get the food my body is asking for and I’m hungry, I’m absolutely going to eat. I enjoy what’s available as much as possible, and then I move on. Light. Here’s why it’s so important to not obsess […]
I didn’t want to be the one. I’d answer correctly in class, and fear that someone would call me a teacher’s pet again. A woman would compliment my body and I’d feel guilty, like maybe I had something she could never have. I’d get a job offer or a promotion, and feel scared it would […]
