self-love

  • Why January Goals Can Feel So Hard

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    We were never meant to ramp up on January 1st. To start eating differently. To exercise more. To set new career goals. Not only that – January is the precise time our bodies need deep rest. Hibernation. Nourishment. It’s not natural to reboot your life in the midst of winter – it’s political and cultural. […]

  • The Exhaustion of Analysis – and How To Get Out of It

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    “You have a very active crown chakra,” she said, in response to a photo I’d sent for an intuitive reading. This was after I’d emailed her a photo of the man I was dating at the time, who she immediately vetoed, ending with: “I don’t read much that’s positive unfortunately, but not malicious either. It’s […]