For some wild reason unknown to me, podcast interviews are my ABSOLUTE FAVORITE THING.
I am an introvert, but for some reason, sitting down with someone in this capacity makes me feel SO alive and fired up.
With that said, I’m incredibly excited to announce a brand new podcast episode with Máire Patrica of Wild Expansion.
We dive into…
- How I learned to listen to my body.
- The first diet I ever went on, and what happened afterward.
- How my eating disorder started.
- The steps I took to let go of controlling my food.
- The exact moment I dropped to my knees and fully committed to intuitive eating.
- How intuitive eating has been a portal to complete freedom in the rest of my life.
- The power of somatic practices, epigenetics, and journaling.
>> Click here or the image above to listen to the episode on Spotify.
Máire is a complete angel, and I had so much fun chatting with her.
I hope you enjoy our conversation!
I’d love to hear your biggest takeaway in the comments below.
Much love,
Lula